And Then She Remembered (Paperback)

Social media comparison, low self-esteem, not feeling good enough, self body shaming, and negative self-talk sums up what many women are battling with today in our society. We are living in an era were being "perfect" is the new trend but is it really? While trying to become part of this vicious trend of being perfect in order to be liked or loved, their self-worth is taking a major hit and is spiraling downward which can have a terrible impact upon their mental health. This book talks about what causes low self-worth, where it began, and how to tackle it once and for all with 7 steps to follow. This book is for women, young and old, to realize who they are, boost up their self-esteem and to walk in their authority unapologetically.